Personal training...
Keeping in shape is an important aspect of a long and healthy life. Many people enjoy a good workout session at the gym and find it easy to maintain a fitness regime. Others however may feel that they need a little guidance in reaching their goals.
A personal trainer at Lush will help you achieve your fitness goals much more easily and quickly than you may imagine. Whether it is toning up, losing weight or gaining muscle, a personal trainer is on hand to help you through your journey to your physical peak.
Adam is a fully qualified professional personal trainer. He is completely competent in helping people of all ages and sizes to achieve their personal goals.
Specialising in boxercise, spin classes, circuit training and weight training, Adam can get you into shape in a safe and stress free manner.
Available on a one to one basis or as a group session trainer, Adam offers the following packages:
Single session - £25 per hour
Single session - £15 per half hour
block sessions - £100 (6 sessions) - INTRODUCTORY OFFER: 7 sessions for £100
A personal trainer at Lush will help you achieve your fitness goals much more easily and quickly than you may imagine. Whether it is toning up, losing weight or gaining muscle, a personal trainer is on hand to help you through your journey to your physical peak.
Adam is a fully qualified professional personal trainer. He is completely competent in helping people of all ages and sizes to achieve their personal goals.
Specialising in boxercise, spin classes, circuit training and weight training, Adam can get you into shape in a safe and stress free manner.
Available on a one to one basis or as a group session trainer, Adam offers the following packages:
Single session - £25 per hour
Single session - £15 per half hour
block sessions - £100 (6 sessions) - INTRODUCTORY OFFER: 7 sessions for £100
Contact Lush on 01992 642951
Contact Adam on 07824 862785
Contact Adam on 07824 862785
